895 Portland Rd.
Saco, ME 04072
1 (207) 439 5104
Q. What makes the M.O.G. different than any other gym?
The M.O.G. is a community based fitness and health club fully integrated with a physical therapy clinic. Its mission is to deliver an exercise experience, based in scientific research, that is far superior to your typical club.
Q. How do I know if classes are appropriate for me?
Classes can be modified for many members but check with an exercise specialist prior to making a decision about a class and to discuss if the class is appropriate for you. If you try a class after consulting an exercise specialist, make sure you arrive 5 minutes early and talk to the instructor about your concerns and about your fitness level.
Q. Why the medical name?
The M.O.G. provides an opportunity for medically compromised members of the community to receive expert fitness programming that the healthy motivated population receives.
Q. What is medically compromised?
People with Diabetes, High Blood Pressure, recovering from Cancer, or are obese , all have challenges to exercise that require expert fitness professionals.
Q. What is so special about the M.O.G. Staff?
All of our staff have college educations that encompass exercise, movement, physiology, and nutrition expertise. Our staff is made up of Physical Therapists, Physical Therapy Assistants, Exercise Physiologists, and Dieticians.
Q. Are there other M.O.G. sites?
Yes! The Saco M.O.G. is part of a nationally recognized co-op of Medically Oriented Facilitiese. The M.O.G. has a national reputation for integrating fitness services and rehabilitation.
Q. Can I just join the gym?
Absolutely! Saco M.O.G. provides a low key environment where the entire family can exercise and obtain health together.
Opinions expressed on this site do not necessarily represent the official views of the Saco M.O.G. This site may contain links to websites and services outside the Saco M.O.G. domain. The Saco M.O.G. does not endorse, takes no responsibility for and exercises no control over the views or content contained on these independent sites, nor does it vouch for the accuracy or accessibility of the information contained on the Saco M.O.G. cannot authorize the use of copyrighted materials contained in linked websites. Users must request such authorization from the sponsor of the independent site.