895 Portland Rd.

Saco, ME 04072

1 (207) 439 5104





Interested in a tour, give us a call (207) 439-5104 or stop in Tuesday 11 am to 12:30 pm.

Members receive an Initial Fitness Assessment, which consists of a comprehensive health screen and biometric data collection (height, weight, oxygen saturation, blood pressure, heart rate, body mass index, waist/hip ratio and body fat %).


After the fitness assessment a Personalized Strength and Conditioning Program is created based on your goals and followed by Quarterly Program Re-evaluations.  We will track your biometric data, make regular adjustments to your exercise program, and provide these reports to your Primary Care Physician as needed.


The M.O.G. works with employers and physician groups to develop innovative membership and reimbursement options.

Please inquire! If we are not already partners, we would be glad to discuss opportunities with them.


The M.O.G. also accepts HSA (Health Savings Account) and FSA (Flexible Spending Account) cards.


Contact us with any questions about membership/pricing options.


Click on a membership type below to learn more!


Drop ins for facility use and classes are $15/class.